Welcome toGenX
GenX Reset
At GenX Reset, we help women in their 40s and 50s reclaim energy, vitality, hormonal balance, and metabolic health with science-backed, sustainable strategies. Our education and programs are designed to work with your body, not against it — supporting you to feel strong, focused, harmonious, and confident throughout menopause and into the next chapter of life.
What’s Coming Soon:
Your Midlife Brain & Belly Reboot LIVE
The 14-day kickstart course for reclaiming your memory, motivation, and metabolic mojo.
In just two weeks, you’ll have the essential foundations to:
✔️Clear the mental fog — so you can think faster, focus longer, and remember more.
✔️Kickstart fat-burning mode — with practical, hormone-friendly strategies that actually work for midlife women.
✔️Understand your biology — why your brain and belly are linked, and how to start turning that connection into an advantage.
✔️Reclaim energy — by fuelling your brain and body in ways that restore motivation and reduce cravings.
✔️Feel supported, not alone — with live coaching, Q&A time, and a private community of women on the same path.
✔️Measure your wins — using simple before-and-after self-check tools so you can see and feel your progress.
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Want First Access?
Be the first to know when new content is live.
Join the GenX Reset conversation and get early access to:
✔️ Free downloads and resources
✔️ Educational tools and metabolic self-checks
✔️ Exclusive invites to our flagship course & live events
Join the List below:
GenX Reset is for you if:
✔️You’re exhausted or running on fumes
✔️Your metabolism feels broken and nothing’s working
✔️You’re sick of fads and ready for real, sustainable solutions
✔️You’re finally ready to prioritise your health and vitality again
GenX Reset Helps You:
✔️Wake up energised. No more dragging through the day.
✔️Banish brain fog. Feel sharp, clear, and in control again.
✔️Reboot your metabolism. Feel your body working again.
✔️Reduce hot flushes. Balance your hormones.
✔️Feel strong, clear, and in control—again.
GenX Reset: Reclaim your Metabolic
Health and Energy
Generation X women (1965–1980), it’s time to reclaim your power.
For too long, we’ve balanced careers, family, and everything in between while trying to meet society’s expectations. Now, as we face peri- and post-menopause, the toll is harsh fatigue, weight gain, brain fog, and hormonal shifts.
It’s time to put yourself first.
It’s time to put yourself first — it’s time to RESET!
GenX Reset is your sanctuary for science-backed self-care. Heal your body, boost your metabolism, balance hormones, manage stress, and support your microbiome all to reclaim the energy and vitality you deserve.
Thrive in midlife and beyond. Your journey starts here.
💜You’re Not Alone. And You’re Not Broken💜
It’s not "just aging." Your body is sending you signals and we’re here to help you understand them.
"Wellness is not a 'one size fits all' concept. It's about finding the right balance that works for you and your body, both physically and mentally."
Vanessa Hitch, Founder of GenX Reset
